- Celebrate the Harvest Moon outside in the woods with our families! Includes yoga & play, aerial hammocks, and a DIY bath bar.
About this Event
Let’s Close Out Summer with a Spirit Full of Stoke!
September 14th marks the Harvest Moon, a time to reflect on all that we did during summer and to invoke a fall full of awesome. This SoulJour Experience is one for the whole family and touches on 4 themes, Play, Learn, Breathe, and Groove. Our beautiful Wembley Park Sanctuary, located directly next to a 55-acre park.
Our Harvest Moon Celebration begins with a short silent walk through the woods. We’ll then enjoy play time with our kiddos before learning about Vata season. We’ll concoct our own essential oils (bath bombs for the kids). This is a great to practice outside in Mother Nature and learn skills to calm the mind, get ready for fall, and spend quality time with our kids.
This is a benefit for The Amazon Indigenous School in Ecuador where Erik will be traveling in Oct to help them re-build their school.
KIDS 12 AND UNDER ARE FREE!
Drinks graciously provided by GT’s Kombucha
1pm: Guided Silent Nature Walk
1:30-2:30pm: P L A Y | Rock your Truth Family & Friends Flow | Mandie Guth
2:45-3:30pm: L E A R N | Prepping for Vata Season | DIY Essential Oils (adults) & Bath Bombs (kids) | Suzanne Zupancic
3:30-4: Break (Snacks, Give Back Talk + Raffle)
P L A Y : Rock your Truth Friends & Family Flow
Let’s move, connect, and play! Family members of all ages are encouraged to join in this celebration of our AUMazing hearts, minds, and bodies. After we move and practice some simple breathing exercises, we’ll enjoy a snuggly drum journey to let our imagination run wild. We’ll take stock of our summer achievements, celebrate with our loved ones, and reap the fruits of our labor. Sharing these joyful moments together with our little ones is priceless. This practice is for all levels and is meant to be shared with our best friends, parents, spouses, siblings and especially our children!
L E A R N : Prepping for Vata Season with a DIY Essential Oils (adults) & Bath Bombs (kids) Bar
Learn how the Five Elements of nature relate to the science of Ayurveda, and how we find balance through nature’s remedy: essential oils.
The full Harvest moon marks the end of the summer Pitta (fire) season and beginning of the fall Vata (air) season in Ayurvedic science. Our bodies are beginning to cool and now need warmth and grounding and cool lunar air starts to move in. When unattended to, we may feel anxiety, stress, worry, and insomnia.
Subtle aromatherapy, specific essential oils affect the mind & emotions and create balance. Suzanne will guide us through selecting a top, middle and base note for our very own personal healing concoction for our own home use. For the kids, we’ll have a separate “bath bombs” bar for them to have fun creating their very own bath concoction!
For presenter descriptions and more info please visit www.iamsouljour.com
- September 14, 2019, 1:00 pm-4:00 pm
- 2955 Wembley Park Rd
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