My name is Angela O’Brien and I am Certified Health Coach through the Dr Sears Wellness Institute. I coach people in making lifestyle changes to improve their overall health short-term and long-term. My primary focus is in helping our youth learn about the importance of healthy eating and regular exercise and develop healthy eating habits. I did it with my own children after my daughter was diagnosed with ADHD 6 years ago. I was new to it all and wish I had someone to guide me and provide information for me. So I hope to do the same for others.
I provide both short term and long term coaching, as well as a variety of other services such as pantry makeovers, smart shopping trips, recipe revamps, and workshops.
I have an additional two years experience of coaching people on using natural medicine, alternative treatments, holistic healing, vitamins and supplements, essential oils, and nutrition in all walks of life, both young and old.
From asthma and allergies to heart disease and diabetes and everything in between, there are other options for you to get better and live healthier than you thought possible. I look forward to meeting you and helping you change your health and your life.