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Eastside Family Counseling works with family members to promote authentic communication so that each member of the family can feel safe, accepted, and loved.
My approach to counseling involves collaborating with you to identify your goals, asking curious questions to explore possibilities, and creating a safe space for you to effectively address your personal life challenges. I work from a place of compassion and understanding to help you build on your strengths so that you can attain the personal growth and connection you desire.
I have been married for over 20 years, and am the proud mother of two teenage daughters. In my spare time, I volunteer with the PTSA at my daughter’s school as well as the district PTSA Council supporting their Parent Education Program. I am also a cat foster parent with the Seattle Humane Society.
My approach to therapy is to view yours and your child’s problem in the context of their life and relationships. I take a family system’s approach, which is client centered and focused on the goals you bring to therapy. I also take a comprehensive approach in developing a treatment plan, taking into consideration family history, physical health, educational goals/needs, current living situation, and any cultural aspects of your life. I encourage clients to work with their family and/or support network throughout the therapeutic process. I use Cognitive-Behavioral Therapy, Play Therapy, Strengths-Based Therapy and Art Therapy.
My main specialties are grief/loss, trauma/traumatic loss, anxiety and panic disorders, PTSD, adult survivors of child abuse, relationship issues, anticipatory grief and death process. My style is informed by a system’s perspective where I draw on many modalities to offer you a holistic path that is tailored to your needs and goals. I am also trained in Lifespan Integration (LI 1 & LI 2).
- 8060 165th Ave NE, Suite 220
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